Resistance Training Technique For Your Racing Pigeons

Training Tosses Into the Wind by Dr. John Lamberton

As you will see in this short video, Dr. John Lamberton requires his racing pigeons to fly home against the wind for at least one-third of his regular training tosses. This type of exercise is referred to as resistance training and helps the birds strengthen and condition their muscles more then regular loft flying or flying with the wind currents by using the wind as a natural resistance source. So think of incorporating this type of resistance training into your own training schedule next time you train your birds.

Training Tosses Into the Wind by Dr. John Lamberton

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